It is difficult to speak with parents or teachers and not hear stories about ADHD. It makes sense since the disorder affects a larger number of people in the US than previously thought. According to the CDC, 6.1 million children under the age of 17 have been diagnosed with the disorder by 2016. Although many people consider ADHD a problem which only affects children and young adults, it is not true. Over four percent of the adult population, also suffers from the disorder — many of whom do not seek treatment. Today it is more important than ever to know the signs of ADHD and how ADHD natural treatment can help.
What are the signs of ADHD?
ADHD stands for Attention Deficient Hyperactive Disorder. It is a confusing name for the most common neurodevelopmental problem. Although males are three times more likely to be diagnosed with ADHD than females, it is essential to recognize the symptoms of the disorder in anyone. Some of the most frequent signs that a person may have ADHD include:
- Often being distracted or engaging in daydreams;
- Excessive talking or talking at inappropriate times;
- Frequently forgetting important details or losing items;
- Finding it challenging to get along with others, sharing, or taking turns;
- Fidgeting, or the inability to remain focused for more than a few minutes;
- Having poor self-control or making careless mistakes, and
- Showing difficulty in following spoken or written instructions.
It is important to note that while many people may display a few of the signs which characterize ADHD, it doesn’t mean that the person has ADHD. The only way to be sure is to get tested by a medical professional.
Treating ADHD Naturally
Treating ADHD is complicated since everyone responds differently. Typically, treatment involves a mixture of behavioral therapy and medication. While many people with ADHD respond well to commonly prescribed medication such as Adderall or Wellbutrin, others notice unpleasant side effects. The good news is that there is an ADHD natural treatment option available.
Besides removing preservatives and artificial food coloring from your diet, engaging in exercise routines, and avoiding potential allergens, you may find some natural dietary supplements are helpful including zinc, vitamin B6, L-canitine, and magnesium*.
In addition to trying individual supplements, you may want to try:
- Behavior Balance-DMG Liquidwhich is formulated to help people who are dealing with symptoms such as poor social behavior and stress*, or
- Calm PRT Capsulescontaining Phosphatidylserine which may control stress and Rhodiolarosea which some claim can improve mood and brain function*.
*Remember, natural supplements are not intended to diagnose, treat, cure or prevent any disease. Since everyone is different, it is very important to speak with your doctor before using taking any dietary supplements to avoid possible adverse reactions.