The realm of oral health may be fraught with misunderstandings and myths, causing uncertainty and misunderstanding regarding adequate dental care. Separating reality from myth is critical since our attitudes about dental health can have a significant impact on keeping a healthy and confident smile. Let us debunk some of the most frequent dental misconceptions and reveal the reality behind them. For more questions on dental care for residents of Burlingame, consult your local dentist today.
Myth #1: Flossing is optional
Brushing alone is insufficient to remove plaque and food particles from between your teeth and behind the gum line. Flossing enhances the action of brushing by reaching regions that toothbrushes cannot. Failure to floss may result in tooth decay and gum disease in these hard-to-reach locations. The American Dental Association recommends flossing at least once each day to maintain good dental health.
Myth #2: Sugar-free candy is a saint for teeth
While sugar-free confectionery may appear to be a tooth-saving miracle when contrasted to sugary rivals, the truth is far from pleasant. Do not be misled by the “sugar-free” claim. This seemingly healthy candy frequently contains artificial sweeteners and sticky chemicals that adhere tenaciously to your teeth, providing a breeding environment for cavity-causing germs. So, the next time you go for sugar-free confectionery, remember that it is not the halo-wearing hero it claims to be.
Myth #3: Hard brushes are brutal brutes, but better for teeth
Excessive brushing might be harmful. Brushing excessively hard or with a hard-bristled toothbrush can erode tooth enamel and irritate the gums, resulting in increased tooth sensitivity and gum recession. The American Dental Association suggests brushing twice a day for two minutes with a soft-bristled toothbrush.
Brushing properly requires aiming your toothbrush bristles at a 45-degree angle toward the gumline, making gentle circular strokes, and brushing the front, rear, and top surfaces of each tooth.
Myth #4: Whitening harms the tooth enamel
When done appropriately and under the supervision of a dental expert, teeth whitening is a safe process that does not harm tooth enamel. The American Dental Association has approved the use of carbamide peroxide and hydrogen peroxide, the two principal active components in most teeth-whitening solutions, to whiten teeth.
Although some patients may have brief tooth sensitivity during or after the whitening procedure, this symptom usually resolves within a few days. To ensure that the treatment is safe and successful, you must follow all of the recommendations provided by your dentist.
Myth #5: Baby teeth: out of sight, out of dental care
The idea that baby teeth do not need dental care is a harmful myth. Just like the permanent inhabitants of your mouth, baby teeth serve an important part in speech development, chewing, and even maintaining room for permanent teeth. Neglecting their care can result in cavities, infections, and issues that impair the development of permanent teeth. Regular dental examinations and cleanings for baby teeth are critical for establishing a solid foundation for lifelong oral health.